Below you'll find a list of all posts that have been categorized as “Personal Development”
A new study proves that over half of all workers are overweight, contributing to a less productive workplace. The office lifestyle may seem fast-paced, but the sedentary nature of deskwork is the cause of more than half of American workers’ declining physical fitness. Our friends at CareerBuilder shared with us results of a recent study indicating that 55 percent of …
Five tips for ensuring a desirable lifestyle from an Exxon Manager turned life coach With the unemployment rate below 7 percent, lower than it was even five years ago and down from a peak of 10 percent in October 2009, many are breathing a sigh of relief. But the effects of a long bout of high unemployment are sure to …
Address these six motivators, and enjoy your work Gloria wasn’t happy at work. It wasn’t that she hated her job. Her co-workers were pleasant, and she didn’t mind the type of work she did. In fact, she thought she did it pretty well. Of course, she wanted more money, but who doesn’t? No, something else was bothering her. At some …
Goals waning? Need motivation? Turn to your colleagues. January is over, and your health and fitness resolutions might be waning. Maybe you resolved to work out three times per week or lose 30 pounds during the year. Don’t worry if you are starting to struggle or find yourself lacking motivation. You are not alone. Ask around your office and you …
Five steps for taking control of your financial future. 2014 is the year to take control of your finances. This is not the typical “lose 20 pounds” or “change my life” sort of New Year’s resolution, but taking control of your finances has powerful ramifications. It can lead to a secure financial future. And it will make you happier. Follow …
The Forefront Team has much to be thankful for as we celebrate today By The Forefront Staff Thanksgiving is another great day for reflection. As you spend today with friends and family, keep in mind what you are thankful for. As a staff, we gathered together and talked about what we are thankful for both professionally and personally. Take a …
